I am a huge fan of the Calm app and it has been helping me relax, relate, and release. Read why using it can help you as a working mom.
Search Results for: "parenting"
25 Movies That Celebrate Motherhood
No one does parenting from a mother’s perspective like Hollywood. Check out my list of 25 movies that celebrate motherhood and add them to your list.
50 Positive Things You Can Do Mindfully While at Home
Since many of us are spending more time inside than we ever have before, I am sharing 50 positive things you can do mindfully at home. Read now.
36 Indoor Activities For Teens During a Quarantine
If you are a parent and hunkered down with your teen during a quarantine, I’m sharing 36 Indoor Activities to enjoy as a family to get you all through.
Don’t Lose Your Mojo When the Clocks Fall Back
Daylight Saving Time can leave you feeling not yourself. Here are some tips from Dr. Hafeez that will help you adjust to the lack of daylight.
How Parents Can Help Their Kids Manage Back to School Anxiety
According to a recent study, 25% of teens experience back to school anxiety. Dr. Hafeez is sharing ways parents can help make it an easier transition.