Showing gratitude is a powerful way to strengthen connections, boost happiness, and foster a positive mindset. Whether it’s for friends, family, coworkers, or even yourself, acts of appreciation can ...
Career | Midlife | Style
Showing gratitude is a powerful way to strengthen connections, boost happiness, and foster a positive mindset. Whether it’s for friends, family, coworkers, or even yourself, acts of appreciation can ...
There are so many factors that contribute to a good night's sleep. Everything from Daylight Saving Time to our mattress can affect how we sleep. Once you reach a certain age, you also may have trouble ...
I've been 49 years old for almost a month now. I don't feel any different than I did when I was 48, to be honest. There are no new aches or pains to report (yet), and I still do not believe I am now ...
I'm almost 50, and I must say--I haven't felt as confident in my skin as I do now. My twenties were spent finding my way, and during my thirties, it was all about the hustle mentality. Now that I am ...
